2025 Premium Organic Purple Garlic Natural

Garlic usually comes in two colors: purple and white. Purple garlic has a spicier taste and is suitable for occasions that require a stronger spiciness. White garlic is relatively mild and suitable for stir frying and seasoning. White skinned garlic and purple skinned garlic are both rich in nutrients such as protein, fat, carbohydrates, vitamins, and minerals, but purple skinned garlic has a slight advantage in certain nutrients. For example, purple skinned garlic has a high content of anthocyanins, which have strong antioxidant capacity and help protect human cells from free radical damage. In addition, purple skinned garlic also contains a compound called "propylene sulfide", which has various biological activities such as antibacterial, anti-inflammatory, and blood pressure lowering. Therefore, moderate consumption of purple skinned garlic has certain benefits for human health.  

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