Bodyweight abdominal and back muscle trainer

Product name: abdominal and back muscle trainer Advantage Utilizing one's own weight: Without the need for external heavy objects, by adjusting body posture and movement angles, one can achieve abdominal and back muscle training of different intensities using one's own weight. It is convenient and safe, suitable for people of different strength levels. The exercise effect is remarkable: It can specifically exercise the main muscle groups of the abdomen and back such as the rectus abdominis, external oblique abdominis, and erector spinae, effectively enhancing the strength, endurance and flexibility of these muscles, and improving the core stability and posture control ability of the body. Versatility: This outdoor fitness equipment can perform supine crunches for the rectus abdominis muscles, side crunches for the oblique abdominis muscles by adjusting the posture, and reverse arch stretches for the back muscles, etc., achieving multiple training functions and comprehensively exercisin…

Plastic Wood Outdoor Fitness Equipment Steel Pipe Outdoor Fitness Equipment