Black Bean Nutrition Facts

Black bean (scientific name: Glycine max (L.) merr.) is the black seed of soybean of the genus Soybean. The protein content of black beans is 36%, which is easy to digest and is of great significance to meet the needs of the human body for protein; the fat content is 16%, mainly containing unsaturated fatty acids, and the absorption rate is as high as 95%. The role of cholesterol; black beans are rich in vitamins, lecithin and melanin and other substances, of which B vitamins and vitamin E are high in content, which has nutritional and health care effects. The aging of the body, the reduction of blood viscosity, and the satisfaction of the brain's need for trace substances are all essential. Jilin Youmi Agricultural and Sideline Products Import and Export Co., Ltd. focuses on building a green base, builds a characteristic industrial chain, deepens the channel supply chain, vigorously develops export trade, and leads the development direction of the entire industry; adheres t…

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